Taking exams is a stressful thing for both you and your teenager to deal with. They may feel under pressure to perform, be worrying about the future, and finding it hard to focus.
When children face exams that are often scheduled close together, many feel under incredible pressure which could lead to stress. They’ll need your understanding and support and you may be worrying for them and wondering what you can do to support them. This course will provide a detailed look at key stressors close to exam time, coping mechanisms and much more.
When dealing with exam stress it is important to remember that the words 'pressure' and 'stress' are used interchangeably, but are actually quite different. Pressure can be challenging, but positive and motivating overall, whilst stress feels negative and can get in the way of performing well. Each child responds differently to exam stress and pressure.
At Axiom, we’re extremely passionate about addressing issues related to health (including mental health) and safety as well and ensuring that your child fully understands the associated issues that lead to, and cause stress.
Which age group?
Due to the content of the case studies, we recommend this course for children aged 14 or over and adults. If you feel this course would be suitable and your child is younger, please contact us to discuss.
One should contribute and debate the points raised in the case studies throughout the day in order to get the most from this course. This is not an assessed course and participants will receive a certificate upon completion of it. 
Course Overview
Duration: 1 Day
- Signs of stress
- Teenage mentality and mortality
- Stress & fatigue
- Experience
- Pessimism & failure
- Science of sleep
- Eating habits
- Exercise
- Revision timetables
- Exam nerves
- Down time & relaxation
- Results day
- Post school options
This course can also be delivered by Axiom staff in-house at your school, college or as part of any crime prevention or rehabilitation course. Contact us, we’d be delighted to hear from you.
Class Sizes & Staff
At Axiom we have very small class sizes, typically just 2 to 4. Patient dedicated and enthusiastic teachers ensure your child gets the most out of their time spent with us. All staff are dynamic subject specialists, with a good degree in a relevant subject and a post-graduate teaching qualification backed up with years of teaching and assessment experience!
Cost
Beating Exam Stress: £99
Days & Times
August 2021
Contact Us
Telephone: 01422 736 136
Mobile: 07527 787 787
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
